Whole wheat hamburger buns
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 946kj (227 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 946kj (227 calories/kcal) |
| Fiber | 5.7 |
| Fiber Points | 5 |
| Fiber Value | 5.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 11.32g |
| Proteins Points | 5 |
| Proteins Value | 11.32g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 434mg |
| Sodium Points | 4 |
| Sodium Value | 434mg |
| Sugars | 5.66g |
| Sugars Points | 1 |
| Sugars Value | 5.66g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Whole Wheat Hot Dog Buns (Similarity score: 2.67)
- 365 Everyday Value, Whole Foods Market Inc Whole Wheat Hamburger Buns, Whole Wheat (Similarity score: 12.80)
- Whole Wheat Hamburger Buns (Similarity score: 13.41)
- Whole Wheat Hot Dog Buns, Whole Wheat (Similarity score: 13.53)
- Lewis Bakeries Inc Lewis, Healthy Life, 100% Whole Wheat Bread (Similarity score: 13.54)
- Chicago Baking Co 100% Whole Wheat Bread (Similarity score: 13.54)
- Roundy's Roundy's, English Muffins, Cinnamon Raisin (Similarity score: 15.23)
- Z O Z Group Inc Universal Bakery, Extra Thick Golden Pita (Similarity score: 15.67)
- Whole Wheat Bread (Similarity score: 16.07)
- Round Bread (Similarity score: 18.36)
- Papa's Multigrain With Flax Seeds Breads (Similarity score: 18.37)
- Murry's Murry's Fish Sticks (Similarity score: 18.54)
- Plain Sandwich Rolls (Similarity score: 19.04)
- Sourdough Bread (Similarity score: 19.10)
- Rustic Sesame Loaf Artisan Bread (Similarity score: 19.25)
Ingredients List
- Whole Wheat Flour
- Distilled White Vinegar
- Wheat Starch
- Soya Lecithin
- Modified Corn Starch
- E300
- Microbial Coagulating Enzyme
- Water
- Wheat Gluten
- Cane Sugar
- Contains 2% And Less Of The Following
- Yeast
- Canola Oil
- Cultured Wheat Flour
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)