Tilapia fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 406kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 406kj (98 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 18.58g |
| Proteins Points | 5 |
| Proteins Value | 18.58g |
| Saturated Fat | 0.88g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.20754716981133% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.2% |
| Saturated Fat Value | 0.9g |
| Score | -4 |
| Sodium | 40mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Tilapia Fillets (Similarity score: 0.00)
- Wild Caught Blue Catfish Fillets (Similarity score: 6.19)
- Filet De Lotte (Similarity score: 6.33)
- Lidl,ekro,kerk Sauté De Veau (Similarity score: 11.51)
- Moja Cena Tvaroh Mäkký Hrudkovitý (Similarity score: 12.15)
- Skinless & Boneless Farm Raised Tilapia (Similarity score: 12.81)
- Findus Fiori Di Tonno (Similarity score: 13.71)
- Boneless Skinless Chicken Breast (Similarity score: 14.22)
- Boneless & Skinless Chicken Breast (Similarity score: 14.22)
- Boneless Skinless Chicken Breast Portions (Similarity score: 14.22)
- 100% Breast Meat Ground Chicken (Similarity score: 15.18)
- Prozis Real Whey 100% Whey Protein Prz Sport (Similarity score: 16.19)
- Simply Seafood Tilapia Fillet (Similarity score: 17.03)
- Aiguillettes De Poulet (Similarity score: 17.42)
- Tilapia (Similarity score: 18.02)
Ingredients List
- Tilapia
(ingredient list is crowd-sourced and might be incorrect or incomplete)