Tilapia
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 402kj (97 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 402kj (97 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 20.08g |
| Proteins Points | 5 |
| Proteins Value | 20.08g |
| Saturated Fat | 0.57g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.52941176470588% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.5% |
| Saturated Fat Value | 0.6g |
| Score | -4 |
| Sodium | 52.00000000000001mg |
| Sodium Points | 0 |
| Sodium Value | 52mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Tilapia (Similarity score: 0.00)
- Filetes De Tilapia Sin Piel (Similarity score: 0.00)
- Boni Filets De Tilapia Boni (Similarity score: 2.71)
- Boni Filets De Tilapia (Similarity score: 2.71)
- Quirch Foods Tilapia Fillets (Similarity score: 10.92)
- Tilapia Loins (Similarity score: 11.39)
- Quirch Foods Tilapia Fillets (Similarity score: 11.42)
- Melek Goujon De Poulet (Similarity score: 11.43)
- Boneless & Skinless Chicken Breast (Similarity score: 12.10)
- Boneless Skinless Chicken Breast Portions (Similarity score: 12.10)
- Boneless Skinless Chicken Breast (Similarity score: 12.10)
- Tous Les Jours 2 Paves De Saumon Keta Du Pacifique Sugelés (Similarity score: 12.75)
- Sea Best Tilapia Loins (Similarity score: 12.78)
- Filet De Grondin (Similarity score: 12.95)
- Kebab Lamelle De Poulet (Similarity score: 13.36)