Speisequark
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 406kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 406kj (98 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 3g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 69.76744186046511% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 69.8% |
| Saturated Fat Value | 3g |
| Score | -2 |
| Sodium | 40mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 3.7g |
| Sugars Points | 0 |
| Sugars Value | 3.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Milbona,pilos Quark (Similarity score: 1.09)
- K Classic Speisequark (Similarity score: 1.09)
- Küstengold Speisequark (Similarity score: 1.09)
- Penny Speise Quark (Similarity score: 1.78)
- Ja! Speisequark (Similarity score: 1.78)
- Μεβγαλ Στραγγιστό (Similarity score: 3.64)
- Gut & Günstig, Edeka Speisequark (Similarity score: 5.69)
- Fage Fage Total Natural Greek Yoghurt (Similarity score: 5.79)
- Hochwald Speisequark 20% Fett I Tr (Similarity score: 6.36)
- Ja! Speisequark 20 % Fett I Tr (Similarity score: 6.36)
- Ja! Ja! Speisequark 20% Fett I Tr (Similarity score: 6.36)
- Gut & Günstig Speisequark 20% Fett I Tr (Similarity score: 6.36)
- Ja! Speisequark 20% (Similarity score: 6.68)
- Ja! Speisequark (Similarity score: 6.68)
- Fage Total,fage,fage Dairy Industry Sa Ermou 35 14452 Metamorfossi Greece Fage Total (Similarity score: 6.90)