ja! Speisequark
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 402kj (97 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 402kj (97 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 10.5g |
| Proteins Points | 5 |
| Proteins Value | 10.5g |
| Saturated Fat | 2.9g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 67.44186046511628% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 67.4% |
| Saturated Fat Value | 2.9g |
| Score | -2 |
| Sodium | 40mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 3.7g |
| Sugars Points | 0 |
| Sugars Value | 3.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Gutes Land Speisequark 20% Fett I Tr (Similarity score: 2.57)
- Tip Speisequark (Similarity score: 2.67)
- Penny Speise Quark (Similarity score: 5.41)
- Ja! Speisequark (Similarity score: 5.41)
- Μεβγαλ Στραγγιστό (Similarity score: 5.47)
- Gut & Günstig, Edeka Speisequark (Similarity score: 6.07)
- Küstengold Speisequark (Similarity score: 6.58)
- K Classic Speisequark (Similarity score: 6.58)
- Milbona,pilos Quark (Similarity score: 6.58)
- Speisequark (Similarity score: 6.68)
- Fage Total,fage,fage Dairy Industry Sa Ermou 35 14452 Metamorfossi Greece Fage Total (Similarity score: 7.17)
- Fage Fage Total Natural Greek Yoghurt (Similarity score: 7.31)
- Ja! Ja! Speisequark 20% Fett I Tr (Similarity score: 8.76)
Ingredients List
- Quark
(ingredient list is crowd-sourced and might be incorrect or incomplete)