Spatz's Spatz's, wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1079kj (258 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1079kj (258 calories/kcal) |
| Fiber | 3.2 |
| Fiber Points | 3 |
| Fiber Value | 3.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 8 |
| Proteins | 9.68g |
| Proteins Points | 5 |
| Proteins Value | 9.68g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 355mg |
| Sodium Points | 3 |
| Sodium Value | 355mg |
| Sugars | 3.23g |
| Sugars Points | 0 |
| Sugars Value | 3.23g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Spatz's Spatz's, Sliced White Bread (Similarity score: 2.28)
- Fresh Baked Toaster Size Bagels, Cinnamon Raisin (Similarity score: 10.07)
- Schar,dr Schar Usa Inc Gluten Free Artisan Baker White Bread (Similarity score: 11.40)
- Naan Baked Flatbread (Similarity score: 13.42)
- Whole Grain Texas Toast Bread (Similarity score: 13.64)
- Country Oat Bran Bread, Oat Bran (Similarity score: 14.66)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, 8 Grain Bread (Similarity score: 14.91)
- Nature's Harvest Bread (Similarity score: 15.47)
- Multigrain Bread (Similarity score: 15.63)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Multigrain Fiber Bread (Similarity score: 15.86)
- Shaw's Whole Grain Multigrain Bread (Similarity score: 15.86)
- Soft 100% Whole Wheat Bread (Similarity score: 15.94)
- 100% Whole Wheat Bread (Similarity score: 16.10)
- Signature Select Whole Wheat Bread (Similarity score: 16.11)
- Brownberry, Arnold Sales Company Llc Whole Grains Bread (Similarity score: 16.61)
Ingredients List
- Flour
- Water
- Sugar
- Buttermilk
- Yeast
- Shortening
- Malt
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)