Shaw's Whole Grain Multigrain Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 11.63g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 349mg |
| Sodium Points | 3 |
| Sodium Value | 349mg |
| Sugars | 4.65g |
| Sugars Points | 1 |
| Sugars Value | 4.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Multigrain Fiber Bread (Similarity score: 0.00)
- 12 Grain Bread (Similarity score: 1.44)
- Multigrain Bread (Similarity score: 3.30)
- Brownberry, Arnold Sales Company Llc Whole Grains Bread (Similarity score: 3.31)
- Wild Oats Marketplace Organic Chia & Flax Seed Sliced Bread (Similarity score: 6.80)
- Simple Truth, The Kroger Co Simple Truth, Organic Multi Seed Bread (Similarity score: 6.80)
- Whole Foods Market, Whole Foods Market Inc Whole Foods Market, Organic Seed Medley Artisan Bread (Similarity score: 6.80)
- 100% Whole Wheat Bread (Similarity score: 6.80)
- Premium 100% Wheat Bread, Wheat (Similarity score: 6.80)
- Harris Teeter Inc Multi Grain Bread (Similarity score: 7.54)
- Essential Everyday, Supervalu Inc Essential Everyday, Bread, Honey Whole Wheat (Similarity score: 7.56)
- Sliced 100% Whole Wheat Bread, Whole Wheat (Similarity score: 7.86)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, 8 Grain Bread (Similarity score: 8.50)
- Country Oat Bran Bread, Oat Bran (Similarity score: 9.11)
- Nature's Harvest Bread (Similarity score: 9.69)
Ingredients List
- Whole Wheat Flour
- Contains 2% And Less Of The Following
- Soya Oil
- Sesame Seeds
- Rye Meal
- Oat Flakes
- Barley Flakes
- Millet
- Triticale
- Brown Rice
- Flaxseed Meal
- Water
- Buckwheat Flour
- Cracked Wheat
- Cultured Wheat Flour
- Salt
- Molasses
- Vinegar
- Flax Seed
- Soya Lecithin
- Wheat Gluten
- Sunflower Seed
- Wheat
- Oat
- Oat Fibre
- Honey
- Brown Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)