12 grain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1070kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1070.0kj (256 calories/kcal) |
| Fiber | 6.9767441860465 |
| Fiber Points | 5 |
| Fiber Value | 6.98 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 11.627906976744g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0.0% |
| Saturated Fat Value | 0.0g |
| Score | -3 |
| Sodium | 348.837209302328mg |
| Sodium Points | 3 |
| Sodium Value | 348.8mg |
| Sugars | 4.6511627906977004g |
| Sugars Points | 1 |
| Sugars Value | 4.65g |
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