Roundy's, Roundy's Select Roundy's select, multi-grain crisp cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1628kj (390 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1628kj (390 calories/kcal) |
| Fiber | 9.3 |
| Fiber Points | 5 |
| Fiber Value | 9.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 7.41g |
| Proteins Points | 4 |
| Proteins Value | 7.41g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 8 |
| Sodium | 519mg |
| Sodium Points | 5 |
| Sodium Value | 519mg |
| Sugars | 20.37g |
| Sugars Points | 4 |
| Sugars Value | 20.37g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Harris Teeter, Harris Teeter Inc Harris Teeter, Harvest Grains, A Wholesome Grain Cereal With Raising, Date & Pecans (Similarity score: 0.00)
- Spartan Spartan, Fruit & Multigrain Cereal (Similarity score: 0.00)
- Instant Multigrain Hot Cereal (Similarity score: 17.90)
- Kellogg's Apple Jacks Cereal 63oz (Similarity score: 23.59)
- General Mills Chocolate Lucky Charms Cereal (Similarity score: 23.69)
- Céréal Senza Glutine Fruit Cake Monoporzioni (Similarity score: 26.75)
- Distinctive Foods Llc Chicago Flats, Rosemary & Sea Salt Artisan Flatbread (Similarity score: 27.65)
- Gluten Free Mixed Berry Instant Oatmeal, Mixed Berry (Similarity score: 28.31)
- Crisp 6 Blended Corn & Rice Cereal (Similarity score: 28.53)
- Blended Cereal (Similarity score: 28.53)
- Crispy Hexagons Corn & Rice Cereal (Similarity score: 28.53)
- Post Foods Llc Fruity Pebbles (Similarity score: 29.16)
- Post Foods Llc Fruity Pebbles Gluten Free Cereal (Similarity score: 29.16)
- Fette Biscottate (Similarity score: 29.60)
- Dare Dare, Breton, Reduced Fat & Salt Crackers (Similarity score: 30.14)
Ingredients List
- Wheat Bran
- E422
- Barley Malt Extract
- Salt
- Skimmed Milk Powder
- Rice
- Molasses
- Honey
- Corn Syrup
- Soya Lecithin
- Vitamins
- Sugar
- Minerals
- Vitamin C
- Iron
- E375
- Zinc
- Vitamin A
- Vitamin B6
- E101
- Vitamins
- Thiamin
- Oat Flakes
- Thiamin Hydrochloride
- Folic Acid
- Vitamin B12
- Cyanocobalamin
- Vitamin D
- Cholecalciferol
- Vitamin E
- Raisin
- Cornmeal
- Date
- Barley Flakes
- Pecan Nut
- Contains Less Than 2% Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)