Microwavable Brussels Sprouts
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 199kj (48 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 199kj (48 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 9 |
| Proteins | 2.38g |
| Proteins Points | 1 |
| Proteins Value | 2.38g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -9 |
| Sodium | 30.24mg |
| Sodium Points | 0 |
| Sodium Value | 30.2mg |
| Sugars | 2.38g |
| Sugars Points | 0 |
| Sugars Value | 2.38g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ocean Mist Farms Quick Cook Sprout Halves, Brussels Sprouts (Similarity score: 2.85)
- Brussels Sprouts (Similarity score: 2.85)
- Super Shreds Super Foods, Brussels Sprouts Shreds (Similarity score: 2.85)
- Baby Brussels Sprouts (Similarity score: 2.85)
- Brussels Sprouts (Similarity score: 3.32)
- Brussels Sprouts (Similarity score: 3.32)
- Brussels Sprouts (Similarity score: 3.32)
- Chopped Kale (Similarity score: 8.22)
- Giant Baby Kale (Similarity score: 8.22)
- Organic Baby Kale (Similarity score: 8.22)
- Cut Super Greens Kale (Similarity score: 8.22)
- Organic Baby Kale (Similarity score: 8.22)
- Glencourt Inc Organic Kale (Similarity score: 8.22)
- Giant Eagle Organic Baby Kale (Similarity score: 8.22)
- Hannaford Bros Co Baby Kale Fresh Greens (Similarity score: 8.22)
Ingredients List
- Brussels Sprouts
(ingredient list is crowd-sourced and might be incorrect or incomplete)