Chopped kale
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 197kj (48 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 197kj (48 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 10 |
| Proteins | 4.71g |
| Proteins Points | 2 |
| Proteins Value | 4.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -10 |
| Sodium | 35mg |
| Sodium Points | 0 |
| Sodium Value | 35mg |
| Sugars | 2.35g |
| Sugars Points | 0 |
| Sugars Value | 2.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Baby Kale (Similarity score: 0.00)
- Giant Baby Kale (Similarity score: 0.00)
- Organic Baby Kale (Similarity score: 0.00)
- Giant Eagle Organic Baby Kale (Similarity score: 0.00)
- Cut Super Greens Kale (Similarity score: 0.00)
- Baby Kale (Similarity score: 0.00)
- A Sweet & Bold Power Green Chopped Kale (Similarity score: 0.00)
- Hannaford Bros Co Baby Kale Fresh Greens (Similarity score: 0.00)
- Organic Baby Kale (Similarity score: 0.00)
- Glencourt Inc Organic Kale (Similarity score: 0.00)
- Big Y Baby Kale (Similarity score: 4.06)
- Ring A Ding Farms, Baby Kale (Similarity score: 4.06)
- Savory Sensations Organic Baby Kale (Similarity score: 4.06)
- Microwavable Brussels Sprouts (Similarity score: 8.22)
- Brussels Sprouts (Similarity score: 9.28)
Ingredients List
- Kale
(ingredient list is crowd-sourced and might be incorrect or incomplete)