Cooked Ham

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy440kj (106 calories/kcal)
Energy Points1
Energy Value440kj (106 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins10.526315789474g
Proteins Points5
Proteins Value10.53g
Saturated Fat1.7543859649123g
Saturated Fat Points1
Saturated Fat Ratio40.000000000000455%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value40%
Saturated Fat Value1.8g
Score12
Sodium1070.17543859648mg
Sodium Points10
Sodium Value1070.2mg
Sugars1.7543859649123g
Sugars Points0
Sugars Value1.75g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Salt
  • Dextrose
  • Modified Tapioca Starch
  • E339
  • E325
  • E316
  • E250

(ingredient list is crowd-sourced and might be incorrect or incomplete)