Cooked ham

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy448kj (108 calories/kcal)
Energy Points1
Energy Value448kj (108 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins14.285714285714g
Proteins Points5
Proteins Value14.29g
Saturated Fat1.7857142857143g
Saturated Fat Points1
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value1.8g
Score12
Sodium1071.4285714286mg
Sodium Points10
Sodium Value1071.4mg
Sugars1.7857142857143g
Sugars Points0
Sugars Value1.79g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):