Brussels sprouts
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 197kj (48 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 197kj (48 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 100 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 100 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 10 |
| Proteins | 3.5300000000000002g |
| Proteins Points | 2 |
| Proteins Value | 3.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -10 |
| Sodium | 24mg |
| Sodium Points | 0 |
| Sodium Value | 24mg |
| Sugars | 2.35g |
| Sugars Points | 0 |
| Sugars Value | 2.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Brussels Sprouts (Similarity score: 2.41)
- Brussels Sprouts (Similarity score: 7.47)
- Brussels Sprouts (Similarity score: 7.47)
- Brussels Sprouts (Similarity score: 7.47)
- Microwavable Brussels Sprouts (Similarity score: 9.54)
- Baby Brussels Sprouts (Similarity score: 10.47)
- Super Shreds Super Foods, Brussels Sprouts Shreds (Similarity score: 10.47)
- Brussels Sprouts (Similarity score: 10.47)
- Ocean Mist Farms Quick Cook Sprout Halves, Brussels Sprouts (Similarity score: 10.47)
- Shredded Brussels Sprouts (Similarity score: 12.93)
- Freche Freunde Karotte,apfel,kürbis Und Banane (Similarity score: 13.38)
- Organic Baby Kale (Similarity score: 15.65)
- Giant Baby Kale (Similarity score: 15.65)
- Cut Super Greens Kale (Similarity score: 15.65)
- Organic Baby Kale (Similarity score: 15.65)
Ingredients List
- Brussels Sprouts
(ingredient list is crowd-sourced and might be incorrect or incomplete)