Wild Sole Fillets

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1000kj (240 calories/kcal)
Energy Points2
Energy Value1000kj (240 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points4
Proteins7.9646017699115g
Proteins Points4
Proteins Value7.96g
Saturated Fat1.3274336283186g
Saturated Fat Points1
Saturated Fat Ratio9.375000000000263%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value9.4%
Saturated Fat Value1.3g
Score4
Sodium477.87610619468mg
Sodium Points5
Sodium Value477.9mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):