Wild Sole Fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1000kj (240 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 1000kj (240 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 4 |
| Proteins | 7.9646017699115g |
| Proteins Points | 4 |
| Proteins Value | 7.96g |
| Saturated Fat | 1.3274336283186g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 9.375000000000263% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 9.4% |
| Saturated Fat Value | 1.3g |
| Score | 4 |
| Sodium | 477.87610619468mg |
| Sodium Points | 5 |
| Sodium Value | 477.9mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Zurück Zum Ursprung Aufstrich Rote Bohne Walnuss (Similarity score: 5.94)
- Le Gourmand Poulet Rôti Sandwich Pain Duchesse Blanc (Similarity score: 7.49)
- Sodebo Sandwich Poulet Rôti (Similarity score: 8.04)
- Nuggets Di Pollo (Similarity score: 9.16)
- Les Pains Fleur D'or Pain Andalou (Similarity score: 9.20)
- Tramezzini Salmone E Avocado Il Pagnotto (Similarity score: 9.26)
- Carrefour,envies Du Monde Beignets Crevette (Similarity score: 9.73)
- Sodebo Sandwich Maxi Poulet Rôti Crudités (Similarity score: 10.01)
- Pain De Seigle (Similarity score: 10.39)
- Tip Vollkorn Sandwich Toast (Similarity score: 10.45)
- Tramezzini Gourmet (Similarity score: 10.75)
- Giant Eagle Breakfast Sandwich, Breaded Chicken & Buttermilk Waffle (Similarity score: 11.02)
- Topco Associates Inc Chicken & Waffle Fully Cooked Breaded Chicken Breast Patty On Golden Brown Buttermilk Waffles Breakfast Sandwiches, Chicken & Waffle (Similarity score: 11.02)
- Mini Blinis (Similarity score: 11.06)
- Wrap Falafel Hummus (Similarity score: 11.08)