Wild caught whiting fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 343kj (82 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 343kj (82 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 17.65g |
| Proteins Points | 5 |
| Proteins Value | 17.65g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 59mg |
| Sodium Points | 0 |
| Sodium Value | 59mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Frostmark Atlantic Cod Filletts (Similarity score: 7.09)
- La Table Des Pêcheurs Filet De Cabillaud 170 210g 1k (Similarity score: 9.07)
- Filet De Cabillaud (Similarity score: 9.07)
- La Table Des Pêcheurs Filets De Cabillaud (Similarity score: 9.07)
- Lidl Filet De Merlan (Similarity score: 11.63)
- Lidl Filete De Merluza (Similarity score: 11.83)
- Cod Fillets (Similarity score: 12.21)
- Iqf Skinless Boneless Pacific Cod Loins (Similarity score: 13.09)
- Gorton's Atlantic Cod (Similarity score: 13.45)
- Wild Caught Atlantic Cod Fillets (Similarity score: 13.46)
- La Table Des Pêcheurs Dos De Cabillaud (Similarity score: 13.46)
- Filet De Merlan (Similarity score: 13.54)
- Filet De Merlan (Similarity score: 13.54)
- Encore Seafoods Wild Alaskan Cod Fillet (Similarity score: 14.20)
- Sea Best Cod Fillets (Similarity score: 14.25)
Ingredients List
- Whiting Fillets
(ingredient list is crowd-sourced and might be incorrect or incomplete)