Whole wheat

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1021kj (245 calories/kcal)
Energy Points3
Energy Value1021kj (245 calories/kcal)
Fiber4.9
Fiber Points5
Fiber Value4.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points9
Proteins7.32g
Proteins Points4
Proteins Value7.32g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-1
Sodium439mg
Sodium Points4
Sodium Value439mg
Sugars7.32g
Sugars Points1
Sugars Value7.32g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour
  • Wheat Flour
  • Barley Malt Flour
  • Water
  • Honey
  • Sea Salt
  • Yeast
  • Enzyme

(ingredient list is crowd-sourced and might be incorrect or incomplete)