Whole okra
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 146kj (35 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 146kj (35 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 7 |
| Proteins | 1.18g |
| Proteins Points | 0 |
| Proteins Value | 1.18g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 18mg |
| Sodium Points | 0 |
| Sodium Value | 18mg |
| Sugars | 2.35g |
| Sugars Points | 0 |
| Sugars Value | 2.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Tai Pei Japanese Style Vegetables (Similarity score: 1.67)
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- Farm Fresh Chopped Kale (Similarity score: 3.22)
- Chopped Kale (Similarity score: 3.22)
- Chopped Kale Greens (Similarity score: 3.22)
- Organic Chopped Kale (Similarity score: 4.10)
- Kirkland Signature Mélange Spécial De Légumes Congelés (Similarity score: 4.14)
- The Pictsweet Company Chopped Onions (Similarity score: 4.69)
- New World Farms Whole Broccoli Florets (Similarity score: 5.08)
- Great Value Brussels Sprouts (Similarity score: 5.75)
- Cut Okra (Similarity score: 5.83)
Ingredients List
- Okra
(ingredient list is crowd-sourced and might be incorrect or incomplete)