Whole grain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1075kj (257 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1075kj (257 calories/kcal) |
| Fiber | 2.9 |
| Fiber Points | 3 |
| Fiber Value | 2.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 8 |
| Proteins | 11.43g |
| Proteins Points | 5 |
| Proteins Value | 11.43g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 457mg |
| Sodium Points | 5 |
| Sodium Value | 457mg |
| Sugars | 8.57g |
| Sugars Points | 1 |
| Sugars Value | 8.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Giant Eagle Slider Buns (Similarity score: 5.72)
- Bimbo Bakeries Usa Inc Classic Honey Wheat Bread (Similarity score: 5.72)
- Gourmet Grillers Potato Slider Buns (Similarity score: 5.72)
- Smooth Texture Premium Potato Bread (Similarity score: 5.72)
- Premium Potato Bread (Similarity score: 5.72)
- Aunt Millie's Aunt Millie's Bakeries Butter Top Wheat Bread (Similarity score: 8.48)
- Kangaroo, White Pita Pockets Bread (Similarity score: 9.20)
- Kangaroo, Pre Cut White Pita Pocket (Similarity score: 9.20)
- Salad Pockets (Similarity score: 9.20)
- Wholesome Harvest Baking Llc Harvest, Sandwich Bread (Similarity score: 9.20)
- Flatbread Pockets (Similarity score: 9.20)
- Slider Subs (Similarity score: 9.27)
- S Rosen's, Alpha Baking Co Inc Bread Sweet Hawaiian (Similarity score: 9.30)
- Wheat Brown 'n' Serve Rolls (Similarity score: 9.86)
- Giant Giant, Butter Wheat Honey Bread (Similarity score: 9.86)
Ingredients List
- Water
- Millet
- Rye Flour
- Wheat Bran
- Flax Seed
- Molasses
- Cultured Wheat Flour
- Salt
- Canola Oil
- Barley Malt Flour
- Vinegar
- Whole Wheat Flour
- Soya Lecithin
- E300
- Enzyme
- Wheat Flour
- Whole Oat Groats
- Wheat Gluten
- Yeast
- Sunflower Seed
- Brown Sugar
- Contains 2% And Less Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)