Wasa Rustik 235g, fr
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1406kj (337 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1406kj (337 calories/kcal) |
| Fiber | 19 |
| Fiber Points | 5 |
| Fiber Value | 19 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 25% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 0.5g |
| Score | -1 |
| Sodium | 480mg |
| Sodium Points | 5 |
| Sodium Value | 480mg |
| Sugars | 0.3g |
| Sugars Points | 0 |
| Sugars Value | 0.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Bjorg Tartines Croustillantes Seigle (Similarity score: 31.53)
- El Horno De Aldi Pan Crujiente De Centeno (Similarity score: 32.59)
- Jacquet Pain Croustillant Au Seigle Complet (Similarity score: 32.92)
- Wasa Knäckebrot Mjölk (Similarity score: 33.99)
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Ingredients List
- Wholemeal Rye Flour
- Yeast
- Barley Malt Extract
- Emulsifier
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)