Wasa Rustik 235g, fr

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1406kj (337 calories/kcal)
Energy Points4
Energy Value1406kj (337 calories/kcal)
Fiber19
Fiber Points5
Fiber Value19
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat0.5g
Saturated Fat Points0
Saturated Fat Ratio25%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value0.5g
Score-1
Sodium480mg
Sodium Points5
Sodium Value480mg
Sugars0.3g
Sugars Points0
Sugars Value0.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wholemeal Rye Flour
  • Yeast
  • Barley Malt Extract
  • Emulsifier
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)