Vegetable stir-fry with asparagus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 121kj (29 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 121kj (29 calories/kcal) |
| Fiber | 4.7 |
| Fiber Points | 4 |
| Fiber Value | 4.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 10 |
| Proteins | 2.35g |
| Proteins Points | 1 |
| Proteins Value | 2.35g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -10 |
| Sodium | 18mg |
| Sodium Points | 0 |
| Sodium Value | 18mg |
| Sugars | 2.35g |
| Sugars Points | 0 |
| Sugars Value | 2.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Just Picked And Quickly Frozen Cauliflower Florets (Similarity score: 3.23)
- Meijer Organic Broccoli Florets (Similarity score: 3.23)
- Raley's Organic Broccoli Florets (Similarity score: 3.23)
- Broccoli Florets (Similarity score: 3.23)
- Organic Broccoli Florets (Similarity score: 3.23)
- Broccoli Cuts (Similarity score: 3.56)
- Broccoli Cuts (Similarity score: 3.56)
- Select Broccoli Spears (Similarity score: 4.31)
- Tai Pei Thai Style Vegetables (Similarity score: 4.75)
- Broccoli & Cauliflower (Similarity score: 4.75)
- Earthbound Farm Organic Kale (Similarity score: 5.03)
- Broccoli Cuts (Similarity score: 5.03)
- Just Picked And Quickly Frozen Chopped Kale (Similarity score: 5.03)
- Winter Blend Broccoli Florets & Cauliflower Florets, Winter Blend (Similarity score: 5.03)
- Organic Kale (Similarity score: 5.03)
Ingredients List
- Asparagus
- Carrot
- Green Bean
- Cauliflower
- Yellow Squash
- Celery
- Onion
- Mushroom
(ingredient list is crowd-sourced and might be incorrect or incomplete)