U Couscous

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy632kj (152 calories/kcal)
Energy Points1
Energy Value632.0kj (152 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins7.7g
Proteins Points4
Proteins Value7.7g
Saturated Fat1.8g
Saturated Fat Points1
Saturated Fat Ratio24.657534246575345%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value24.7%
Saturated Fat Value1.8g
Score0
Sodium275.99999999999994mg
Sodium Points3
Sodium Value276.0mg
Sugars2.1g
Sugars Points0
Sugars Value2.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):