Tilapia fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 406kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 406kj (98 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 5 |
| Proteins | 20.35g |
| Proteins Points | 5 |
| Proteins Value | 20.35g |
| Saturated Fat | 0.44g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 24.858757062146893% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 24.9% |
| Saturated Fat Value | 0.4g |
| Score | -4 |
| Sodium | 53mg |
| Sodium Points | 0 |
| Sodium Value | 53mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fresh Tilapia Fillets (Similarity score: 0.00)
- Whole Tilapia (Similarity score: 0.00)
- Oceankist Tilapia Fillet (Similarity score: 0.00)
- Boneless Skinless Farm Raised Tilapia Fillets (Similarity score: 0.00)
- Farmed Tilapia Fillet (Similarity score: 0.00)
- Encore Seafoods Inc Farmed Tilapia Fillet (Similarity score: 0.00)
- Ocean Bliss Tilapia Fillets (Similarity score: 0.00)
- Marlles Nantucket Supreme Tilapia Fillets (Similarity score: 0.00)
- Oceankist Tilapia Fillet (Similarity score: 1.17)
- Tilapia Fillets (Similarity score: 1.43)
- Ready To Cook (Similarity score: 2.35)
- Tilapia Fillets (Similarity score: 5.93)
- Filet De Grondin (Similarity score: 6.67)
- Great American Seafood Imports Co Whole Tilapia (Similarity score: 7.53)
- Le Gaulois Aiguillettes De Poulet Blanc X8 S At (Similarity score: 8.04)
Ingredients List
- Tilapia
(ingredient list is crowd-sourced and might be incorrect or incomplete)