Tesco Couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 686kj (164 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 686kj (164 calories/kcal) |
| Fiber | 3 |
| Fiber Points | 3 |
| Fiber Value | 3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 6 |
| Proteins | 6.3g |
| Proteins Points | 3 |
| Proteins Value | 6.3g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 22.222222222222225% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.2% |
| Saturated Fat Value | 0.2g |
| Score | -4 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 1.6g |
| Sugars Points | 0 |
| Sugars Value | 1.6g |
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