Sweetened multi-grain cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1653kj (396 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1653kj (396 calories/kcal) |
| Fiber | 2.6 |
| Fiber Points | 2 |
| Fiber Value | 2.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 2 |
| Proteins | 5.26g |
| Proteins Points | 3 |
| Proteins Value | 5.26g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 14 |
| Sodium | 474mg |
| Sodium Points | 5 |
| Sodium Value | 474mg |
| Sugars | 34.21g |
| Sugars Points | 7 |
| Sugars Value | 34.21g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Far Out Fruities Sweetened Multigrain Cereal, Far Out Fruities (Similarity score: 11.31)
- Toro Lyse Muffins (Similarity score: 16.36)
- Cereal (Similarity score: 18.65)
- Cereal (Similarity score: 18.65)
- Cereal (Similarity score: 18.65)
- Frosted Flakes Cereal (Similarity score: 18.65)
- Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal Family (Similarity score: 19.34)
- Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal (Similarity score: 19.34)
- Very Berry Cheerios Cereal (Similarity score: 19.34)
- Cheerios Very Berry Cheerios Cereal (Similarity score: 19.34)
- Kellogg's Frosted Flakes Cereal (Similarity score: 19.71)
- Frosted Flakes Cereal (Similarity score: 19.97)
- Cereal (Similarity score: 20.08)
- Frosted Flakes Cereal (Similarity score: 20.08)
- Malt O Meal, Mom Brands Frosted Flakes Cereal (Similarity score: 20.08)
Ingredients List
- Corn Flour Blend
- Natural Flavouring
- E160c
- E306
- E100
- E160ai
- Vitamins
- Minerals
- E301
- Reduced Iron
- E375
- Sugar
- Zinc Oxide
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Vitamin D
- Vitamin B12
- Wheat Flour
- Wholemeal Oat Flour
- High Oleic Canola Oil
- Salt
- Vegetable
- Fruit Juice Concentrate
- E341ii
(ingredient list is crowd-sourced and might be incorrect or incomplete)