Swai fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 259kj (62 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 259kj (62 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 11.61g |
| Proteins Points | 5 |
| Proteins Value | 11.61g |
| Saturated Fat | 0.89g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 49.72067039106145% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 49.7% |
| Saturated Fat Value | 0.9g |
| Score | 0 |
| Sodium | 464mg |
| Sodium Points | 5 |
| Sodium Value | 464mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Tgi Fridays Chile Sauce (Similarity score: 15.45)
- Hormel 99% Fat Free Chicken In Chili Sauce, Chicken (Similarity score: 16.29)
- Piperade Au Jambon De Bayonne (Similarity score: 20.55)
- Bisque De Homard Cuisinée À La Cardinale (Similarity score: 22.79)
- Conserverie Des Saveurs Soupe De Poisson Au Coulis De Homard (Similarity score: 23.77)
- Bisque De Homard (Similarity score: 24.34)
- Juanita's Foods Menudo (Similarity score: 24.61)
- Juanita's Foods Menudito (Similarity score: 24.61)
- La Cuisine Du Pecheur Bisque De Homards (Similarity score: 25.50)
- Oscar Mayer Deli Fresh Smoked Ham (Similarity score: 26.08)
- Racconto Racconto, Vodka Pasta Sauce (Similarity score: 26.31)
- Exquisa Paprika Chili (Similarity score: 26.99)
- Leader Price Queues De Crevettes Semi Décortiquées Cuites (Similarity score: 27.80)
- L'isola D'oro Venusmuscheln Ohne Schalen In Salzlake?le Vongolotte Sgusciate? (Similarity score: 27.85)
- Flott Vongole Al Naturale (Similarity score: 28.82)
Ingredients List
- Swai
- Water
- E452vi
(ingredient list is crowd-sourced and might be incorrect or incomplete)