Swai fillets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 259kj (62 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 259kj (62 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 429mg |
| Sodium Points | 4 |
| Sodium Value | 429mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Jumbo Raw Shrimp (Similarity score: 1.26)
- Large Raw Shrimp (Similarity score: 1.26)
- Swai Fillets (Similarity score: 4.28)
- Good & Gather Colossal Raw Easy Peel Shrimp (Similarity score: 4.97)
- Jumbo Raw Shrimp (Similarity score: 7.45)
- Trader Joe's Jambon Rosemary (Similarity score: 12.90)
- Topco Associates Inc Shurfresh, Fat Free Small Curd Cottage Cheese (Similarity score: 14.49)
- Safeway Kitchens, Safeway Inc Boneless & Skinless Swai Fillets (Similarity score: 18.38)
- Castleberry's Hot Dog Chili Sauce (Similarity score: 19.09)
- Cooked Shrimp, Peeled, Tail On (Similarity score: 19.11)
- Cooked Shrimp (Similarity score: 19.11)
- Aqua Star Aqua Star, Cooked Shrip, Peeled, Tail On (Similarity score: 19.11)
- Walmart Cooked Medium Shrimp (Similarity score: 19.11)
- Aqua Star Cooked Shrimp (Similarity score: 19.11)
- Hearty Hot Dog Chili Sauce (Similarity score: 19.29)
Ingredients List
- Swai Fillets
- Water
- Salt
- E332ii
- Sodium Citrate
- E330
- E339
(ingredient list is crowd-sourced and might be incorrect or incomplete)