Sunflower kernels

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2540kj (608 calories/kcal)
Energy Points7
Energy Value2540kj (608 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points18
Positive Points5
Proteins21.43g
Proteins Points5
Proteins Value21.43g
Saturated Fat5.36g
Saturated Fat Points5
Saturated Fat Ratio9.380469023451173%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value9.4%
Saturated Fat Value5.4g
Score13
Sodium607mg
Sodium Points6
Sodium Value607mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seeds Hulled
  • Cottonseed
  • Canola Oil
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)