small curd cottage cheese

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy407kj (98 calories/kcal)
Energy Points1
Energy Value407.0kj (98 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins12.3894g
Proteins Points5
Proteins Value12.39g
Saturated Fat2.6549g
Saturated Fat Points2
Saturated Fat Ratio60.0004519978304%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value60.0%
Saturated Fat Value2.7g
Score2
Sodium424.7788mg
Sodium Points4
Sodium Value424.8mg
Sugars2.6549g
Sugars Points0
Sugars Value2.65g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):