Simply whole wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 883kj (212 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 883kj (212 calories/kcal) |
| Fiber | 7.9 |
| Fiber Points | 5 |
| Fiber Value | 7.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 9 |
| Proteins | 7.93g |
| Proteins Points | 4 |
| Proteins Value | 7.93g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 581mg |
| Sodium Points | 6 |
| Sodium Value | 581mg |
| Sugars | 2.64g |
| Sugars Points | 0 |
| Sugars Value | 2.64g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Country White Whole Wheat Bread (Similarity score: 0.00)
- Foodhold Foodhold, Hamburger Enriched Rolls, Light (Similarity score: 13.40)
- Gnocchi (Similarity score: 15.30)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Breaded Chickenless Patties (Similarity score: 18.94)
- Winco Foods Chicken Breast, Chunk (Similarity score: 21.00)
- Super Seed (Similarity score: 21.52)
- Lantana Hummus (Similarity score: 22.46)
- Kfc Double Krunch Bbq (Similarity score: 22.58)
- Whole Foods Market, French Lentil Hummus (Similarity score: 23.52)
- Knickerbocker Baking Company Onion Pumpernickel (Similarity score: 23.52)
- Tribe Mediterranean Foods Tribe, Vine Ripened Tomato & Basil Hummus, Tomato & Basil (Similarity score: 23.52)
- Nine Grain Bread (Similarity score: 23.94)
- Whole Foods Market, Slow Dough Bread Company Whole Foods Market, Sourdough (Similarity score: 24.32)
- Uncured Gourmet Hot Dogs (Similarity score: 24.43)
- Zesty Italian Meatless Meatballs, Zesty Italian (Similarity score: 25.74)
Ingredients List
- Stone Ground Whole Wheat Flour
- Vinegar
- E516
- E300
- Water
- Bulgur
- Cracked Wheat
- Honey
- Vital Wheat Gluten
- Salt
- Yeast
- Contains 2% And Less Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)