Shahia Medium Couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1142kj (273 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1142kj (273 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 8 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 1.8199999999999998g |
| Sugars Points | 0 |
| Sugars Value | 1.82g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 100% Italian Semolina (Similarity score: 17.19)
- 100% Italian Semolina (Similarity score: 17.19)
- Champignon Parfumes Tonkou Seches (Similarity score: 18.15)
- Pâte De Haricot Rouge Bohnenpaste Wangzhihe China (Similarity score: 19.02)
- Polar, Pur Mints Polar Mint (Similarity score: 19.07)
- Rayane Pain De Mie Nature (Similarity score: 19.10)
- Mayil Appalams (Similarity score: 19.79)
- Bimbo Tostis Con Fibra (Similarity score: 20.67)
- Cracked Black Pepper Fettuccine (Similarity score: 21.11)
- Kichererbsen (Similarity score: 21.24)
- Paidor Pavé Rustique (Similarity score: 22.46)
- Urban Accents, Urban Accents Incorporated Premium Popcorn (Similarity score: 23.73)
- Premium Ruby Red Popcorn (Similarity score: 23.73)
- Premium White Gold Popcorn (Similarity score: 23.73)
- Organic Angel Hair Pasta (Similarity score: 24.41)
Ingredients List
- Durum Wheat Semolina
(ingredient list is crowd-sourced and might be incorrect or incomplete)