Scallop au gratin

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy950kj (228 calories/kcal)
Energy Points2
Energy Value950kj (228 calories/kcal)
Fiber2.7
Fiber Points2
Fiber Value2.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points2
Proteins14.67g
Proteins Points5
Proteins Value14.67g
Saturated Fat4.67g
Saturated Fat Points4
Saturated Fat Ratio58.375%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value58.4%
Saturated Fat Value4.7g
Score9
Sodium467mg
Sodium Points5
Sodium Value467mg
Sugars1.33g
Sugars Points0
Sugars Value1.33g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Scallop
  • Bread Crumbs
  • Parmesan
  • Unsalted Butter
  • Garlic Puree
  • Coating
  • Lemon Juice Concentrate

(ingredient list is crowd-sourced and might be incorrect or incomplete)