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Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1113kj (267 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1113kj (267 calories/kcal) |
| Fiber | 6.1 |
| Fiber Points | 5 |
| Fiber Value | 6.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 9.7g |
| Proteins Points | 5 |
| Proteins Value | 9.7g |
| Saturated Fat | 0.7g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 11.475409836065573% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 11.5% |
| Saturated Fat Value | 0.7g |
| Score | -3 |
| Sodium | 440.00000000000006mg |
| Sodium Points | 4 |
| Sodium Value | 440mg |
| Sugars | 4.5g |
| Sugars Points | 0 |
| Sugars Value | 4.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Maître Jean Pierre Pain De Mie Spécial Sandwich Complet (Similarity score: 5.17)
- Carrefour Maxi Tranches Complet (Similarity score: 5.24)
- Carrefour Pain De Mie Grandes Tranches (Similarity score: 5.24)
- Carrefour Pain De Mie Grandes Tranches (Similarity score: 5.60)
- U Toasts Ronds Au Seigle Spécial Saumon (Similarity score: 5.63)
- Carrefour,cmi Toasts Seigle (Similarity score: 5.63)
- Big In Pain Complet (Similarity score: 6.00)
- Épi D'or,marque Repère Pain De Mie Blé Complet (Similarity score: 6.85)
- La Boulangère 4 Pains Burger Tradition Bio (Similarity score: 8.21)
- Mühlen Gold Weizen Toast (Similarity score: 8.57)
- K Classic Sandwich Toast (Similarity score: 8.57)
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Ingredients List
- Wheat Flour
- Rye Malt
- Salt
- Yeast
- Sugar
- Emulsifier
- Malted Wheat Flour
- Water
- Wholemeal Rye Flour
- Wheat Flakes
- Sunflower Seed
- Flax Seed
- Raisin
- Dried Apple
- Wheat Gluten
(ingredient list is crowd-sourced and might be incorrect or incomplete)