Roasted mushroom quesadilla

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy536kj (129 calories/kcal)
Energy Points1
Energy Value536kj (129 calories/kcal)
Fiber1.3
Fiber Points1
Fiber Value1.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins7.49g
Proteins Points4
Proteins Value7.49g
Saturated Fat3.52g
Saturated Fat Points3
Saturated Fat Ratio46.99599465954606%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value47%
Saturated Fat Value3.5g
Score2
Sodium348mg
Sodium Points3
Sodium Value348mg
Sugars1.76g
Sugars Points0
Sugars Value1.76g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wheat Tortilla
  • Lime Juice
  • Extra Virgin Olive Oil
  • Salt
  • Epazote
  • Black Pepper
  • Tomato
  • Shiitake
  • Champignon
  • Monterey Jack
  • Cheddar
  • Onion
  • Coriander Leaves
  • Jalapeno

(ingredient list is crowd-sourced and might be incorrect or incomplete)