Regular wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1121kj (268 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1121kj (268 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 6 |
| Proteins | 7.32g |
| Proteins Points | 4 |
| Proteins Value | 7.32g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 2 |
| Sodium | 415mg |
| Sodium Points | 4 |
| Sodium Value | 415mg |
| Sugars | 4.88g |
| Sugars Points | 1 |
| Sugars Value | 4.88g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hamburger Buns (Similarity score: 6.71)
- Aunt Millie's, Aunt Millie's Bakeries Stadium Honey Hamburger Buns (Similarity score: 6.71)
- Plain Pre Sliced Mini Bagels, Plain (Similarity score: 7.59)
- 6 Sliced Bagels (Similarity score: 8.00)
- Enriched Bread (Similarity score: 8.32)
- Sandwich Bread (Similarity score: 8.32)
- Zeppy's Bagels (Similarity score: 9.03)
- Ozery Bakery One Bun Wheat, Thin Sandwich Buns (Similarity score: 11.26)
- Honey Wheat Bagels, Honey Wheat (Similarity score: 11.35)
- Zeppy's Bakery Inc Old World, Rustic Pizza Crusts (Similarity score: 11.47)
- Soft Sub Enriched Rolls (Similarity score: 11.97)
- Enriched Bread Texas Toast (Similarity score: 12.54)
- Pepperidge Farm Bread, Potato (Similarity score: 13.04)
- Hannaford, Hannaford Bros Co Hannaford, Giant White Sliced Bread (Similarity score: 13.64)
- Split Top Wheat Bread, Wheat (Similarity score: 13.65)
Ingredients List
- Fortified Wheat Flour
- Molasses
- E282
- E472e
- Monoglycerides
- Soya Lecithin
- E516
- E330
- Grain Vinegar
- E917
- E341i
- Water
- Whole Wheat Flour
- Sugar
- Yeast
- Soya Oil
- Wheat Bran
- Wheat Gluten
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)