Pural Crusty Epeautre-Fromage
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1929kj (462 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1929kj (462 calories/kcal) |
| Fiber | 9.8 |
| Fiber Points | 5 |
| Fiber Value | 9.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 4 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 17g |
| Proteins Points | 5 |
| Proteins Value | 17g |
| Saturated Fat | 4.5g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 22.5% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.5% |
| Saturated Fat Value | 4.5g |
| Score | 12 |
| Sodium | 800mg |
| Sodium Points | 8 |
| Sodium Value | 800mg |
| Sugars | 1.5g |
| Sugars Points | 0 |
| Sugars Value | 1.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Dr Karg‘s Knäckebrot, Dinkel Käse (Similarity score: 2.92)
- Carrefour Bio,carrefour Crackers Épeautre 3 Graines (Similarity score: 13.84)
- Dr Karg`s (Similarity score: 15.59)
- Dr Karg's,karg's Käse & Kürbiskern (Similarity score: 19.32)
- Bonarea Finisimo Jamon Cocido (Similarity score: 20.12)
- Misura Cracker Cereali E Semi (Similarity score: 20.55)
- Knäckerbrot, Käse Und Kürbiskerne (Similarity score: 20.92)
- Dr Karg's Pan De Queso Emmental Y Semillas De Calabaza (Similarity score: 20.92)
- Lance Lance, Captain's Wafers, Crackers (Similarity score: 21.63)
- Forno Damiani Schiacciatelle Naturali (Similarity score: 22.02)
- Grefusa Guisante Snacks Queso Y Eneldo (Similarity score: 22.20)
- La Cestera Palitos De Pan Frutos Secos (Similarity score: 23.74)
- Mr Steve Chips De Lentilles À La Pizza (Similarity score: 23.99)
- Wildcorn Taxi Marrakech (Similarity score: 24.07)
- Galletas 400gr (Similarity score: 24.34)
Ingredients List
- Wholemeal Spelt Flour
- Yeast
- Emmental
- Sunflower Seed
- Emmental
- Spelt Flour
- Oat Flakes
- Extra Virgin Olive Oil
- Flax Seed
- Sea Salt
- Sesame
(ingredient list is crowd-sourced and might be incorrect or incomplete)