Pumpernickel Rye

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy948kj (227 calories/kcal)
Energy Points2
Energy Value948kj (227 calories/kcal)
Fiber4
Fiber Points4
Fiber Value4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points8
Proteins8g
Proteins Points4
Proteins Value8g
Saturated Fat0.26666666666667g
Saturated Fat Points0
Saturated Fat Ratio20.00000000000075%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value0.3g
Score-2
Sodium400mg
Sodium Points4
Sodium Value400mg
Sugars2.6666666666667g
Sugars Points0
Sugars Value2.67g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):