Post Post grape-nuts flakes cereal

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1460kj (349 calories/kcal)
Energy Points4
Energy Value1460kj (349 calories/kcal)
Fiber10.3
Fiber Points5
Fiber Value10.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins9.3023255813953g
Proteins Points5
Proteins Value9.3g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score7
Sodium465.11627906975997mg
Sodium Points5
Sodium Value465.1mg
Sugars16.279069767442g
Sugars Points3
Sugars Value16.28g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat
  • Zinc Oxide
  • Vitamins
  • Vitamin B6
  • Retinyl Palmitate
  • E101
  • Thiamin Mononitrate
  • Folic Acid
  • Vitamins
  • Vitamin B12
  • Vitamin D
  • Wheat Flour
  • Sugar
  • Barley Malt Flour
  • Canola Oil
  • Salt
  • Vitamins
  • Minerals
  • E375

(ingredient list is crowd-sourced and might be incorrect or incomplete)