Porridge
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 325kj (78 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 325kj (78 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 95 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 95 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 5 |
| Proteins | 1.5g |
| Proteins Points | 0 |
| Proteins Value | 1.5g |
| Saturated Fat | 0.1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 14.285714285714288% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 0.1g |
| Score | -3 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 11g |
| Sugars Points | 2 |
| Sugars Value | 11g |
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