Plain english muffins, plain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1029kj (246 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1029kj (246 calories/kcal) |
| Fiber | 1.8 |
| Fiber Points | 1 |
| Fiber Value | 1.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 7.02g |
| Proteins Points | 4 |
| Proteins Value | 7.02g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 2 |
| Sodium | 386mg |
| Sodium Points | 4 |
| Sodium Value | 386mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- English Muffins (Similarity score: 0.00)
- Thomas The Original Nooks & Crannies English Muffins, Original (Similarity score: 4.22)
- White Baguette (Similarity score: 4.89)
- Majesty Management Group Llc Sourdough Multigrain (Similarity score: 4.89)
- Big Y Foods Inc Multi Grain English Muffins (Similarity score: 5.99)
- Artisan English Muffins (Similarity score: 7.19)
- Thomas,bimbo Bakeries Usa Inc Thomas Original English Muffins (Similarity score: 10.29)
- Original Muffins (Similarity score: 10.77)
- Original English Muffins (Similarity score: 10.77)
- Schmidt Baking Co Inc Long Buns (Similarity score: 12.08)
- Western Bagel Baking Corp Western Bagel, 100% Whole Wheat Bagels (Similarity score: 13.19)
- Rainbo Iron Kids White Bread (Similarity score: 13.29)
- Old Fashioned Sourdough Bread (Similarity score: 15.30)
- Margarita's Gourmet Flour Tortillas Margarita's Tortilla Factory, Organic Whole Wheat Tortilla, Burrito Grande (Similarity score: 15.31)
- Arnold 100% Whole Wheat Hamburger Buns (Similarity score: 15.44)
Ingredients List
- Fortified Wheat Flour
- Soya Oil
- Grain Vinegar
- Wheat Starch
- Monoglycerides
- E260
- E330
- Water
- Yeast
- Rice Flour
- Cornmeal
- Salt
- Sugar
- Wheat Gluten
- Preservative
(ingredient list is crowd-sourced and might be incorrect or incomplete)