Plain bagels made with whole grain, plain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1230kj (294 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1230kj (294 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 7 |
| Proteins | 9.41g |
| Proteins Points | 5 |
| Proteins Value | 9.41g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 0 |
| Sodium | 365mg |
| Sodium Points | 4 |
| Sodium Value | 365mg |
| Sugars | 3.5300000000000002g |
| Sugars Points | 0 |
| Sugars Value | 3.53g |
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Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Wheat Flour
- Barley Flour
- Millet
- Quinoa
- Sea Salt
- Wheat Gluten
- Yeast
- E412
- Enzyme
- Water
- Whole Wheat Flour
- Oat Flakes
- Cane Sugar
- Cultured Wheat Flour With Vinegar And Natural Flavor
- Canola Oil
- Rye Flour
- Spelt Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)