Pine nut-crusted salmon
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 816kj (196 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 816kj (196 calories/kcal) |
| Fiber | 1.9 |
| Fiber Points | 1 |
| Fiber Value | 1.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 9.77g |
| Proteins Points | 5 |
| Proteins Value | 9.77g |
| Saturated Fat | 2.33g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 17.895545314900154% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.9% |
| Saturated Fat Value | 2.3g |
| Score | -2 |
| Sodium | 88mg |
| Sodium Points | 0 |
| Sodium Value | 88mg |
| Sugars | 1.4g |
| Sugars Points | 0 |
| Sugars Value | 1.4g |
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Ingredients List
- Salmon
- Green Bean
- Cherry Tomato
- Parmesan
- Farro
- Mayonnaise
- Pine Nuts
- Garlic
- Basil
(ingredient list is crowd-sourced and might be incorrect or incomplete)