Pine nut-crusted salmon

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy816kj (196 calories/kcal)
Energy Points2
Energy Value816kj (196 calories/kcal)
Fiber1.9
Fiber Points1
Fiber Value1.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points6
Proteins9.77g
Proteins Points5
Proteins Value9.77g
Saturated Fat2.33g
Saturated Fat Points2
Saturated Fat Ratio17.895545314900154%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.9%
Saturated Fat Value2.3g
Score-2
Sodium88mg
Sodium Points0
Sodium Value88mg
Sugars1.4g
Sugars Points0
Sugars Value1.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Salmon
  • Green Bean
  • Cherry Tomato
  • Parmesan
  • Farro
  • Mayonnaise
  • Pine Nuts
  • Garlic
  • Basil

(ingredient list is crowd-sourced and might be incorrect or incomplete)