Picard Couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 511kj (123 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 511kj (123 calories/kcal) |
| Fiber | 1.9 |
| Fiber Points | 1 |
| Fiber Value | 1.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 6.9g |
| Proteins Points | 4 |
| Proteins Value | 6.9g |
| Saturated Fat | 1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 25.641025641025646% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25.6% |
| Saturated Fat Value | 1g |
| Score | -1 |
| Sodium | 284mg |
| Sodium Points | 3 |
| Sodium Value | 284mg |
| Sugars | 0.5g |
| Sugars Points | 0 |
| Sugars Value | 0.5g |
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Ingredients List
- Semolina
- Green Bell Pepper
- Celery
- Double Concentrated Tomato
- Sunflower Oil
- Salt
- Chicken Fat
- Coriander
- Cumin Seeds
- Coriander Powder
- Garlic Puree
- Modified Corn Starch
- Cinnamon
- Nutmeg
- Merguez
- Onion
- Turnip
- Carrot
- Grilled Courgette
- Chickpea
- Red Bell Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)