Pepitas seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2372kj (567 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2372kj (567 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 21 |
| Positive Points | 3 |
| Proteins | 30g |
| Proteins Points | 5 |
| Proteins Value | 30g |
| Saturated Fat | 8.33g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 16.66% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 8.3g |
| Score | 18 |
| Sodium | 567mg |
| Sodium Points | 6 |
| Sodium Value | 567mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Pepitas Seeds (Similarity score: 0.00)
- Amport Foods Amport Foods, Roasted & Salted Pepitas (Similarity score: 0.00)
- Salted Roasted Pepitas, Salted, Roasted (Similarity score: 5.93)
- Farmhouse Premium Nuts (Similarity score: 16.47)
- Sunflower Seeds (Similarity score: 19.73)
- Go Raw, Freeland Foods Go Raw, Sprouted Watermelon Seeds (Similarity score: 26.19)
- Go Raw, Freeland Foods Sprouted Watermelon Seeds (Similarity score: 26.19)
- Tree Of Life Inc Tree Of Life, Roasted And Salted Pumpkin Seeds (Similarity score: 27.33)
- Chips De Kale (Similarity score: 27.94)
- Chips De Kale (Similarity score: 28.19)
- Peanuts (Similarity score: 28.36)
- Chili Lime Peanuts, Chili Lime (Similarity score: 28.36)
- Chili Lime Peanuts (Similarity score: 28.36)
- Heura Tiras Originales (Similarity score: 28.58)
- Valu Time Dry Roasted Peanuts, Dry Roasted (Similarity score: 29.02)
Ingredients List
- Pepitas
- Peanut Oil
- Sunflower Oil
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)