Pane carasau

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1490kj (357 calories/kcal)
Energy Points4
Energy Value1490.0kj (357 calories/kcal)
Fiber5.9
Fiber Points5
Fiber Value5.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points10
Proteins11.6g
Proteins Points5
Proteins Value11.6g
Saturated Fat0.34g
Saturated Fat Points0
Saturated Fat Ratio18.88888888888889%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.9%
Saturated Fat Value0.3g
Score-1
Sodium476.0mg
Sodium Points5
Sodium Value476.0mg
Sugars2.2800000000000002g
Sugars Points0
Sugars Value2.28g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):