O's cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 18 |
| Positive Points | 3 |
| Proteins | 3.33g |
| Proteins Points | 2 |
| Proteins Value | 3.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 15 |
| Sodium | 500mg |
| Sodium Points | 5 |
| Sodium Value | 500mg |
| Sugars | 43.33g |
| Sugars Points | 9 |
| Sugars Value | 43.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- O's Cereal (Similarity score: 0.00)
- O's Cereal (Similarity score: 0.00)
- Spartan Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits (Similarity score: 5.13)
- Oreo O's Cereal (Similarity score: 11.31)
- Oreo Os Cerealbox (Similarity score: 11.32)
- Mom Brands Cereal (Similarity score: 12.16)
- Sweetened Cereal With Island Marshmallows (Similarity score: 15.44)
- Pineapple Coconut Creme Cake (Similarity score: 27.63)
- Golding Farms Foods Inc Golding Farms, Sweet & Creamy Vinaigrette Dressing, Vanilla Onion (Similarity score: 29.00)
- Graham Crumbs (Similarity score: 29.57)
- Dolce Indora Plum Cake Preparati Con Yogurt (Similarity score: 32.64)
- Oat Blenders Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola (Similarity score: 34.51)
- Oat Blenders Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Honey (Similarity score: 34.51)
- Save Mart Supermarkets Inc Market Essentials, Corn & Whole Wheat Flake Cereal With Granola, Honey & Oat (Similarity score: 34.51)
- Oat Blenders Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola (Similarity score: 34.51)
Ingredients List
- Corn Flour
- Natural And Artificial Flavouring
- Corn Starch
- Palm Oil
- E171
- Chocolate
- High Fructose Corn Syrup
- Raising Agent
- Soya Lecithin
- E321
- Vitamins
- Sugar
- Minerals
- E375
- Zinc Oxide
- Thiamin Mononitrate
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Folic Acid
- Wholemeal Oat Flour
- Cocoa
- Canola Oil
- Corn Syrup
- Flour
- Salt
- Degermed Corn Meal
(ingredient list is crowd-sourced and might be incorrect or incomplete)