Orzo & lentils

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy736kj (176 calories/kcal)
Energy Points2
Energy Value736kj (176 calories/kcal)
Fiber2.2
Fiber Points2
Fiber Value2.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points6
Proteins6.61g
Proteins Points4
Proteins Value6.61g
Saturated Fat1.32g
Saturated Fat Points1
Saturated Fat Ratio16.64564943253468%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.6%
Saturated Fat Value1.3g
Score-2
Sodium141mg
Sodium Points1
Sodium Value141mg
Sugars1.76g
Sugars Points0
Sugars Value1.76g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Orzo Pasta
  • Lime Juice
  • Lentils
  • Red Onion
  • Feta
  • Basil Oil With Garlic
  • Canola Oil
  • Extra Virgin Olive Oil
  • Carrot
  • Parsley

(ingredient list is crowd-sourced and might be incorrect or incomplete)