Original mashed cauliflower, original

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy280kj (67 calories/kcal)
Energy Points0
Energy Value280kj (67 calories/kcal)
Fiber1.7
Fiber Points1
Fiber Value1.7
Fruits Vegetables Nuts Colza Walnut Olive Oils85
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value85
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points7
Proteins2.5g
Proteins Points1
Proteins Value2.5g
Saturated Fat1.25g
Saturated Fat Points1
Saturated Fat Ratio29.97601918465228%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value30%
Saturated Fat Value1.3g
Score-3
Sodium317mg
Sodium Points3
Sodium Value317mg
Sugars2.5g
Sugars Points0
Sugars Value2.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cauliflower
  • Milk
  • Water
  • Olive Oil
  • Modified Rice Starch
  • Garlic
  • Parmesan
  • Sea Salt
  • White Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)