Old Mill Bread Co. Seven grain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1004kj (240 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 1004kj (240 calories/kcal) |
| Fiber | 8 |
| Fiber Points | 5 |
| Fiber Value | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 360mg |
| Sodium Points | 3 |
| Sodium Value | 360mg |
| Sugars | 6g |
| Sugars Points | 1 |
| Sugars Value | 6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bagels (Similarity score: 5.57)
- Aspen Mills Bread Co Of Utah Nine Grain Bread (Similarity score: 5.96)
- Schar Gluten Free Ciabatta (Similarity score: 10.20)
- Rise Organic Bakery Rise Organic Bakery, Organic Bread, Hello Honey (Similarity score: 12.66)
- Organic 100% Whole Wheat Slider Buns (Similarity score: 14.68)
- Cinnamon Raisin Bagels (Similarity score: 14.89)
- Hannaford Bagels (Similarity score: 14.90)
- Whole Foods Market, Bagel Boy Inc Whole Foods Market, Multigrain Bagel Slims (Similarity score: 15.43)
- Great Value Whole Wheat Hot Dog Buns (Similarity score: 15.67)
- Whole Wheat Hot Dog Buns, Whole Wheat (Similarity score: 15.67)
- 100% Whole Wheat Hot Dog Rolls, Whole Wheat (Similarity score: 15.67)
- Nature's Own Hot Dog Buns (Similarity score: 15.67)
- Nature's Choice, 100% Whole Wheat Hot Dog Buns, Whole Wheat (Similarity score: 15.67)
- Flowers Foods Inc Cobblestone Bread Co, Whole Grains And Seeds Bread (Similarity score: 15.99)
- German Rye Bread (Similarity score: 16.26)
Ingredients List
- Whole Wheat Flour
- Flax Seed
- Vital Wheat Gluten
- Salt
- Yeast
- Soya Lecithin
- Water
- Honey
- Rye Flakes
- Barley Flakes
- Breaded Oats
- Oat Bran
- Triticale
- Brown Rice
(ingredient list is crowd-sourced and might be incorrect or incomplete)