Oats + yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 364kj (87 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 364kj (87 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 7 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 1.67g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 62.546816479400746% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 62.5% |
| Saturated Fat Value | 1.7g |
| Score | -5 |
| Sodium | 13mg |
| Sodium Points | 0 |
| Sodium Value | 13mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Oats + Yogurt (Similarity score: 10.65)
- Raspberry Flavored Yogurt, Raspberry (Similarity score: 10.81)
- Greek Strained Lowfat Yogurt (Similarity score: 13.68)
- Bonneterre Les P'tis Bio (Similarity score: 15.25)
- Plain Greek Yogurt With Fruit (Similarity score: 16.77)
- Riviera Riverains Yogourt Ferme Citron (Similarity score: 17.97)
- Himbeerjoghurt (Similarity score: 18.70)
- Jogurt (Similarity score: 18.95)
- Bon Et Bio Fromage Frais (Similarity score: 18.96)
- Yoplait B De Yoplait Brassé Nature (Similarity score: 19.91)
- Naturlan Yogur De Fresa (Similarity score: 20.19)
- Proteína Vegetal (tofu) (Similarity score: 20.52)
- Der Große Bauer, Bauer Der Große Bauer Erdbeere Johannisbeere (Similarity score: 20.84)
- Vanilla Flavoured Custard (Similarity score: 20.86)
- Euro Shopper Plain Chocolate (Similarity score: 21.05)
Ingredients List
- Pasteurized Skimmed Milk
- Apple Flavouring
- Lemon Juice Concentrate
- Stevia Extract
- Microbial Culture
- Pasteurised Whole Milk
- Water
- Gluten Free Steel Cut Oats
- Apple
- Apple Juice From Concentrate
- Oat Fibre
- Honey
- Cinnamon
(ingredient list is crowd-sourced and might be incorrect or incomplete)