Oats + yogurt

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy364kj (87 calories/kcal)
Energy Points1
Energy Value364kj (87 calories/kcal)
Fiber3.3
Fiber Points3
Fiber Value3.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points2
Positive Points7
Proteins6.67g
Proteins Points4
Proteins Value6.67g
Saturated Fat1.67g
Saturated Fat Points1
Saturated Fat Ratio62.546816479400746%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value62.5%
Saturated Fat Value1.7g
Score-5
Sodium13mg
Sodium Points0
Sodium Value13mg
Sugars3.33g
Sugars Points0
Sugars Value3.33g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pasteurized Skimmed Milk
  • Apple Flavouring
  • Lemon Juice Concentrate
  • Stevia Extract
  • Microbial Culture
  • Pasteurised Whole Milk
  • Water
  • Gluten Free Steel Cut Oats
  • Apple
  • Apple Juice From Concentrate
  • Oat Fibre
  • Honey
  • Cinnamon

(ingredient list is crowd-sourced and might be incorrect or incomplete)